Choices
Words By. Adrienne Rabena
I'm proud of myself
for not biting back
for refusing to use
words as swords
for seeing the human
underneath the hurt
for demanding that
we do better.
I'm proud of myself
for not taking the bait
for refusing to reject
and deflect
my own internalized pain
for refusing to find myself
in the same
cycle
again
and again
for not giving in
to the prods and the jabs,
for holding myself
softly and lovingly.
I'm proud of myself
for recognizing that
the world wants us
to fight
for refusing to gossip
for calling IN our light
for choosing love even
in the face of hate
for showing up exhausted
but more powerful
than ever.
I'm proud of who I am
an imperfect person who
finally understands
how to hold it all
without being it all
who knows that change takes
time
and consistency
and love.
change takes love.
change requires love.
change demands love.
so I choose love.
Adrienne Rabena is founder of Seattle’s Bohemian Studios for yoga and barre, and creator of the Barre Bohemian barre method and The Craft of Teaching Yoga.
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